A Restaurant in Kansas City, MO

The cafe is now permanently closed, we have our COOKBOOK to help bring our divine flavors to you, the conscious eater.


It is my belief that I was meant to cook and create with the fruits of this earth. My path was not planned, the route led me to this kitchen filled with love and peace.

Led me here to...Stir-Well to Heaven.

For those new to the kitchen or for the experienced home chef, this cookbook will provide instruction and information enabling you to understand your food and body better while creating meals which are healthy and balanced.

85 pages of nutritional information, recipes and beautiful photography!