Stir-Well to Heaven: the Eden Alley Cafe Cookbook (PDF) published 2008
published 2008 - see below for content listing - includes 34 recipes
Digital Download PDF VERSION
It is my belief that I was meant to cook and create with the fruits of this earth. My path was not planned, the route led me to this kitchen filled with love and peace.
Led me here to...Stir-Well to Heaven.
Divine Flavor for the Conscious Eater: All Vegan recipes.
For those new to the kitchen or for the experienced home chef, this cookbook will provide instruction and information enabling you to understand your food and body better while creating meals which are healthy and balanced.
What can be made from these fruits, vegetables, and grains that is so essential for health? This book will help get you started.
With the right recipes, the best ingredients, and your love, we feel this book will help provide wonderful dishes from the kitchen to your table and put smiles on the faces of family and friends filling their bellies with wholesome, delicious and nutritious meals.
85 pages of nutritional information, recipes and beautiful photography!
SANDI CORDER-CLOOTZ with co-authors LISA MARKLEY, MS, RD and MONICA HANSEN, RN, BSN, CMT (published 2008)
ELEMENTS OF A HEALTHY DIET
ELEMENTS OF A BALANCED MEAL
FRUITS AND VEGETABLES
BEANS AND SOYFOODS
FATS AND OILS
SPICES AND FLAVORINGS
SANDI’S SEASONING SECRET
WHERE TO SHOP
AGAVE WHIPPED “BUTTER”
BEET PASTA SAUCE
SMOKY TOMATO AIOLI
SPINACH CREAM PASTA SAUCE
BUTTERNUT SQUASH SOUP
GINGER CARROT SOUP
SMOKY BLACK BEAN SOUP
BETTY BAILEY BERRY SALAD
SPINACH MUSHROOM LOAF
PEANUT BUTTER CHOC. CHIP COOKIE
Digital Download PDF
once purchased, an email with link will be sent for your recipe complete with all visible ingredients/details.
this is the DIGITAL VERSION of the Eden Alley Cafe Cookbook: Stir-Well to Heaven