LUNCH + DINNER
CHEF DRIVEN...NATURE INSPIRED. Our food is hand-made, featuring LOCAL and ORGANIC produce all combined with TRADITIONAL ingredients to produce a "DIVINE FLAVOR for the CONSCIOUS EATER."
100% of our Lunch | Dinner Menu has VEGAN variations available, and 90% have GLUTEN-FREE options as well.
Ingredients and menu flavors may change with seasonal availability.
STARTERS AND APPETIZERS
CURRY (vegan/nut+soy-free) Our fabulous warm dip made with fresh leafy greens, potatoes, onions, curried spices and nutritional yeast topped with a delicious tomato apple raisin chutney served with grilled local pita bread from Trade Routes Bakery.
HUMMUS (vegan/nut+soy-free) Pureed garbanzo beans, olive oil, tahini, raw and roasted garlic, topped with toasted sesame oil and served with grilled local pita bread.
DIPS (S) 4.5 | (L) 6.5 | DIP DUET (S) 4.5 | (L) 6.5
gluten-free: sub crisp sliced veggies, tortilla chips, potato flatbread
extra pita (1.) per | extra veggies (or) chips (1.) | extra flatbread (3.)
MINI FALAFEL (vegan/gluten+soy+nut-free) Soft chick pea patty made with tahini, heavenly spices, chia, garlic, olive oil parsley and cilantro, baked and served atop black forbidden and brown rice with our hummus. (5.5) | ala carte falafel patty only (3.)
MINI LOAF (vegan/nut-free) Made with fresh greens, mushrooms, onions, black forbidden and brown rice, with tofu, parsley, bread crumbs, garlic, thyme and oregano...baked and served with roasted potatoes and topped with our tomato basil coulee. (6.5) | add vegan creamy cheese sauce or dairy cheese (1.5)
SINGLE TACO (gluten+nut-free) Local corn tortilla shell filled with our vegan mix of textured vegetable protein, mushrooms, onions, cumin, chili, oregano and cayenne, topped with mozzarella and cheddar cheeses, served with black and brown rice and our chunky red salsa. (5.5) | ala carte taco only (3.) | vegan: sub creamy cheese sauce
FRESHER THAN FRESH MICRO-SPECIALS
Coming for SATURDAY BRUNCH? Check out our BRUNCH SPECIALS available from 11 to 4. Daily Micro-Specials are not available during Saturday Brunch.
TOMATO BISQUE (no:gluten-nut-soy) Our famous bisque is a stimulating blend of tomatoes, spices and bleu cheese, with local Shatto’s milk and heavy cream. (cup 3.5 | 5.5 bowl)
SOUP OF THE DAY Usually vegan and gluten-free. Call for today's selection.
AVOCADO SAMMY (soy+nut-free) Toasted Farm to Market eight-grain bread with our garlic spread, baked with fresh and sundried tomatoes, avocado and our edenaise, gooey mozzarella, field greens and pickled red onions. (12.) vegan: sub our creamy cheese sauce | gluten-free: sub housemade potato flatbread (+2.)
AVOCADO VERA CRUZ (vegan/soy+nut+gluten-free) Lovely ripened avocado over short grain brown and black forbidden rice topped with chick pea pico and a dollop of our edenaise, with a salad of mixed greens, crisp veggies, tomatoes, carrots and red wine dressing. (13.) add feta, bleu or vegan cheese sauce (+1.5)
EGG SANDWICH (nut+soy-free) Grilled, local Farm to Market eight-grain bread topped with ground mustard and our edenaise, two grilled local eggs, pickles, tomatoes and crunchy red onions. (10.5) vegan: sub nutritional yeast encrusted tofu | gluten-free: sub housemade potato flatbread (+2.)
ULTIMATE EGG SANDWICH: add gooey cheddar, mozzarella and bleu cheeses on two slices of local Farm to Market eight-grain bread laced with our olive oil garlic spread (12.5) vegan: sub tofu and vegan cheese sauce | gluten-free: sub housemade potato flatbread (+2.)
FALAFEL PLATTER (vegan/nut+soy-free) Soft chick pea patty made with tahini, heavenly spices, chia, garlic, olive oil parsley and cilantro, baked and served atop black forbidden and brown rice with our hummus. (10.5) add feta (+1.5) | gluten-free: sub veggies
GRILLED TOFU RUELKE SANDWICH (vegan/nut-free) Grilled garlic bread with hummus, pickles, juicy tomatoes, field greens and grilled local and organic Central Soyfood’s tofu encrusted in spiced nutritional yeast. (10.5) | gluten-free: sub potato flatbread (+2.) | add vegan cheese sauce or gooey cheddar-mozzarella cheese (+1.5)
ULTIMATE RUELKE: add to your sandwich our creamy edenaise and melted cheddar, mozzarella and bleu cheeses (12.5)
LOAF (vegan/nut-free) Made with fresh greens, mushrooms, onions, black forbidden and brown rice, with tofu, parsley, bread crumbs, garlic, thyme and oregano...baked and served with roasted potatoes and topped with our tomato basil coulee. (10.5) add cheese (+1.5)
note: loaf not available gluten-free
MEDITERRANEAN PLATTER (vegan/no:gluten-soy-nut) One of our baked, soft falafel patties served atop forbidden black and brown rice topped with our tomato and fruit chutney finished with our hummus over mixed field greens. (10.5) | extra falafel patty (+2.) per | add feta, bleu or creamy vegan cheese sauce (+1.5)
ROASTED POTATO BURRITO (vegan/nut-free) Local flour tortilla stuffed with roasted potatoes, black and brown rice with hummus, topped with our edenaise and chick pea pico, served on field greens. (10.5) | gluten-free: as salad | add cheese (+1.5)
TACOS (gluten+nut-free) Three local corn tortilla shells filled with our vegan mix of textured vegetable protein, mushrooms, onions, cumin, chili and cayenne, topped with mozzarella and cheddar cheeses, served with rice and chunky red salsa. (10.5) | extra tacos (+2.) per | add greens (+1.5) | vegan: sub cheese sauce or shredded carrots
ULTIMATE GARLIC GRILLED CHEESE (soy+nut-free) Open faced bruschetta on local Farm to Market eight-grain bread with garlic spread, edenaise, pickles, onion and tomato, cheddar, mozzarella, and bleu cheeses, baked and served atop field greens with hummus and red wine dressing. (11.5) | SANDWICH (12.5) | gluten-free: sub potato flatbread (+2.) | vegan: sub our creamy cheese sauce
VEGGIE BURGER (vegan/nut-free) Made with shredded carrots, zucchini, yellow onions, Central Soyfood’s tofu, soy sauce and bread crumbs, served on a Farm to Market wheat bun with garlic spread, mustard, edenaise, fennel ketchup, pickles and red onions, mixed field greens and a juicy tomato...served with our roasted potatoes. (9.5) add cheese (+1.5) | BURGER ONLY (7.5)
ULTIMATE VEGGIE BURGER: add gooey cheddar, mozzarella and bleu cheeses laced with our garlic spread (11.5)
note: burger not available gluten-free
THE TASTING TRIPLET
3 SMALLER VERSIONS of anything on our menu (18.) per person | additional items (6.)
micro-specials not available with this promotion
PICK 2: small signature salad, small dip, mini loaf, mini falafel, single taco, bowl of soup. only (10.) all day
SIGNATURE SALADS (S) 6.5 | (M) 8.5 | (L) 10.5 | add cheeses 1.5 | all salads can be made vegan and gluten-free | add a bowl of soup or small salad to any entree meal and save $1
ADAM’S SIDE SALAD (vegan/no:gluten-soy-nut) A delicious house salad of mixed field greens, crisp veggies, red onions, tomatoes, shredded and wedge carrots with our housemade red wine vinaigrette. | add cheese or vegan cheese sauce (+1.5)
BETTY BAILEY BERRY SALAD (soy-free) Cous cous, crisp sliced fruit, beets, dried cranberries, orange, feta, crisp red onions, candied walnuts, with our lemon poppy seed dressing and field greens. gluten-free: sub rice | vegan: sub our creamy cheese sauce
CRANBERRY WALNUT SALAD (gluten+soy-free) Crisp fruit slices, dried cranberries, red onions, feta cheese and candied walnuts over assorted field greens with our agave poppy seed dressing.
GARNETS AND GREENS SALAD (vegan/gluten+soy-free) Assorted field greens with roasted beets, candied walnuts, slivers of red onions and our agave poppy seed vinaigrette.
CREATE YOUR OWN
SIDES + EXTRAS
grilled bread and sweet butter, toasted pita (1.) per slice
feta cheese, bleu cheese, ched-mozz mix, vegan cheese sauce, field greens, edenaise (1.5) each
garlic grilled Farm to Market eight-grain bread (2.) per slice
hummus, curry dip, grilled potato flatbread, rice (3.) each
grilled tofu with nutritional yeast, roasted potatoes (4.) each
THE FINE PRINT
Dollar charge for kitchen to split meals…you are welcome to do it for free.
Substitution charges calculated on difference in menu item prices.
Items containing raw or partially cooked eggs have been linked to food-borne illnesses.
We will do our best to address any food allergies…but if you have severe food allergies,
please consider eating elsewhere. Gluten-Free items prepared in kitchen containing gluten.
Automatic 20% gratuity for parties of 6 or more.
Separate checks upon request, or checks separated by host.
Carryout orders have charge for environmentally-friendly to-go containers.