available for DINE-IN or CARRY-OUT
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DAILY DOUBLE bowl of soup and small salad. 9.50 | savings over 2.00 ! { available Monday thru Friday Lunch Only 11 to 4 }
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☆ SAVE $1 ☆ add a cup or bowl of soup, or a small salad, to any large entrée and ☆ SAVE $1 ☆
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THE TASTING TRIPLET
choose 3 smaller versions of anything on our menus ( 18 per person )
additional items ( 6 per ) and dessert for only ( 4 )
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Eden Alley Cafe, a Kansas City vegetarian restaurant, offering a divine flavor for the conscious eater with a blend of traditional, organic, synthetic-free and local ingredients in the creation of a vegetarian, vegan, soy and gluten free menu, including a full array of daily specials.
our bread provider has changed, here's the whole story...
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ROASTERIE© ORGANIC/FAIR-TRADE COFFEE,
SIGNATURE STRAWBERRY-KIWI ICED TEA,
LOCAL DLO BOTTLED WATER {biodegradable}
2.
HOT TEAS
{caffeine} Earl Grey, English Breakfast, Green, Orange Pekoe
{caffeine-free} Ceylon Black, Chamomile, Peppermint, Plum, Red Bush Rooibos
single tea bag 2.
DIET PEPSI, BLUE SKY DR. BECKER
can 2.
PERRIER, ORGANIC BLUE SKY SODA Cola, Ginger Ale,
STEAZ ORGANIC GREEN TEA SODA Root Beer, Raspberry
can/bottle 3.
PEPPERMINT LEMONADE, CRANBERRY JUICE
3.
THE HARPER Peppermint Lemonade + Cranberry Juice,
ARNOLD PALMER Peppermint Lemonade + Iced Tea,
LOCAL SHATTO 2% OR CHOCOLATE MILK,
ORGANIC APPLE JUICE
4.
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STARTERS, APPETIZERS, DIPS AND NIBBLES
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add dairy or vegan cheese 1.35 | gluten-free: sub veggies | extra pita 1. per
BABY FALAFEL {gluten+soy-free} one falafel patty, rice and taziki. 5.35
BABY LOAF {vegan} spinach and mushroom loaf with sweets. 6.35
DIP DUET with TOASTED LOCAL PITA two of our dips: hummus and taziki. (S) 4.35 | (L) 6.35 | extra pita 1. per
HUMMUS and TOASTED LOCAL PITA {vegan+soy-free} thick dip of garbanzo beans, vegetable oils, tahini and garlic. (S) 4.35 | (L) 6.35
PITZA local pita bread crust topped with our chunky tomato sauce with textured vegetable protein, and gooey melted cheeses. 7.35 | vegan sub cashew cheese sauce | gluten-free sub potato pancake 2.
SINGLE TACO {gluten-free} with cheese, brown rice and red salsa. 5.35
TAZIKI and TOASTED LOCAL PITA {soy-free} chunky puree of dill, cucumbers, yogurt and heavy cream with raw garlic. (S) 4.35 | (L) 6.35
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{ WHERE APPLICABLE }
vegan sub cashew cheese sauce | gluten-free sub potato flabread 2.
EGGSALAD BRUSCHETTA a thick “slice” of grilled local bread with eggsalad, pickles, tomatoes, red onions, and carrots, sitting on greens with sunflower red wine vinaigrette. 9.35 | add ched-mozz cheese mix 1.35
FALAFEL PLATTER {soy-free} our soft chick pea patties made with tahini, heavenly spices, garlic, olive oil and cilantro are baked and served atop brown rice with our thick taziki sauce and local pita bread. 9.35 | gluten-free: sub veggies | vegan: sub hummus | add crumbled feta 1.35
GRILLED TOFU RUELKE SANDWICH {vegan} grilled artisan garlic bread with hummus, pickles, juicy tomatoes, greens, and grilled organic central soy tofu encrusted in spiced nutritional yeast. 10.35 | ultimate: add aioli, cheddar, mozzarella, and bleu cheeses 1.65
MEDITERRANEAN PLATTER {vegan/gluten+soy-free} one of our baked falafel patties served over mixed field greens with short grain brown rice topped with a tomato apple and raisin chutney finished with hummus. 10.35 | add feta cheese 1.35 | rowena size with an extra falafel patty 2.
SPINACH AND MUSHROOM LOAF {vegan} a loaf made with artisan bread crumbs, fresh spinach, mushrooms, onions, brown rice, central soy tofu, garlic, thyme and oregano. baked perfectly and served with roasted sweet potatoes and topped with our tomato basil coulee. 10.35 | add feta, bleu, or our creamy vegan cashew cheese sauce 1.35
SWEET POTATO BURRITO {vegan} a local flour tortilla stuffed with roasted sweet potatoes, brown rice and our yummy hummus, served on a bed of mixed field greens, with fruit salsa and our sunflower poppy seed vinaigrette. 9.35 | gluten-free: no tortilla | add cheese 1.35
TACOS {gluten-free} three local corn tortilla shells filled with “meat” made from textured vegetable protein, mushrooms, onions, cumin, chili, oregano and cayenne, topped with mozzarella and cheddar, served with brown rice and our chunky tomato red salsa. 10.35 | extra tacos 2.
ULTIMATE GARLIC GRILLED CHEESE local artisan bread with our garlic spread, chili cumin aioli, pickles, onion and tomato, cheddar, mozzarella, and bleu cheeses, all baked bubbly, over mixed greens with a dollop of hummus and our sunflower red wine dressing. 11.35
VEGGIE BURGER {vegan} our housemade patty, made with carrots, celery, yellow onions, central soy tofu, vegetable oils, soy sauce and artisan bread crumbs, served atop a locally made whole wheat bun with spicy dijon mustard, our vegan aioli, dill pickles, red onions, field greens and a juicy tomato slice. 7.35 | add sweet or mashed potatoes 2. add cheese 1.35 | ultimate: garlic bread, ched-moz mix, and bleu cheeses 1.65
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SIX SIGNATURE SALADS EVERYDAY
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(S) 6.35 | (M) 8.35 | (L) 10.35 | add cheeses 1.35 | all salads can be made vegan
ADAM'S SIDE SALAD {vegan/gluten+soy-free} field greens, cucumbers, red onions, tomatoes, and carrots with sunflower red wine vinaigrette.
APPLE CRANBERRY SALAD {gluten+soy-free} apples, dried cranberries, red onions, feta cheese and candied walnuts over assorted field greens with our agave sunflower poppy seed dressing.
BETTY BAILEY BERRY SALAD {soy-free} cous cous, apples, baby beets, mandarin oranges, dried cranberries, feta, red onions, candied walnuts, sunflower poppy seed dressing with field greens. {gf = sub rice/no cous}
CHEF'S CHOICE SALAD {soy-free} brown rice, taziki, hummus, feta cheese, falafel crumbles, cucumber and tomato with sunflower red wine vinaigrette, an assorted spring mix and toasted pita. {gf = sub veggies/no pita}
EGGSALAD ON GREENS {gluten-free} eggsalad, pickles, red onion, carrots, tomatoes and sunflower red wine vinaigrette on greens.
GARNETS AND GREENS SALAD {vegan/gluten+soy-free} field greens, beets, candied walnuts, red onions and our sunflower poppy seed dressing.
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THE GARDEN OF EDEN - YOUR OWN VIRTUAL SALAD BAR |
9.35 | build your own salad: choose any 4 ingredients + dressing
all salads come with mixed field greens
extra ingredients are 1.35 each
v = vegan | r = raw | sf = soy-free | gf = gluten-free
ingredients
apples {v/r/gf/sf}
baby beets {v/sf/gf}
brown rice {v/gf/sf}
carrots, shreds {v/r/gf/sf}
carrots, sliced {v/r/gf/sf}
cherry tomatoes {v/r/gf/sf}
cous cous {v/sf}
cranberries {v/r/gf/sf}
cucumbers {v/r/gf/sf}
dijon mustard {v/sf/gf}
eggsalad {gf}
falafel crumbs {v/gf}
fruit salsa {v/r/sf/gf}
garlic, raw {v/r/gf/sf}
garlic, roasted {v/gf/sf}
greens, extra {v/r/gf/sf}
grilled tofu {v/gf}
hummus {v/gf/sf}
mandarin orange {v/gf/sf}
onions, red {v/r/gf/sf}
onions, yellow {v/r/gf/sf}
pickles {v/r/gf/sf}
red salsa {v/gf/sf}
spicy mayo {v/gf}
sweet potatoes {v/gf/sf}
taco meat {v/gf}
taziki {gf/sf}
toasted pita {v/sf}
walnuts, candied {v/gf/sf}
walnuts, raw {v/r/gf/sf}
cheeses
bleu {gf/sf}
cashew sauce {v/r/gf/sf}
ched-mozz mix {gf/sf}
feta {gf/sf}
. . .
dressings
mustard seed vinaigrette {v/r/gf/sf}
sunflower poppy seed vinaigrette {v/gf/sf}
sunflower red wine vinaigrette {v/gf/sf}
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kid’s meals $4.35 each
Meals come with mandarin oranges and lots of love.
Meals which contain dairy cheese can be made vegan using our cashew cheese sauce, upon request.
ADAM’S SIDE SALAD (vegan/gluten+soy-free) Organic mixed field greens, cucumbers, red onion, tomatoes and carrots with our red wine vinaigrette.
BURRITO A local flour tortilla stuffed with gooey melted cheddar and mozzarella cheeses, veggie meat* and organic brown rice.
FALAFEL (gluten+soy-free) Falafel patty (made of chick peas, tahini, heavenly spices, garlic, olive oil and cilantro...baked), brown rice and taziki (thin dip of cucumber and yogurt dipping sauce). {vegan : sub hummus for taziki}
GRILLED CHEESE Local artisan bread with yummy cheeses melted inside.
HUMMUS and PITA (vegan) Thick dip of ground chick peas, tahini and spices. {gluten-free : sub veggies for pita}
CREAMY PASTA Organic whole wheat pasta with cream and mozzarella cheese. {vegan : sub tomato coulee and cashew cheese sauce}
CHEEZY PITZA Local pita bread topped with melted cheeses and tomato sauce**. Add veggie sausage* for $1.50 extra. {gluten-free : sub potato crust $2 extra}
QUESADILLA Local flour tortilla stuffed with melted cheeses with red salsa***. Add veggie sausage* for $1.50 extra. {gluten-free : sub potato crust $2 extra}
SLOPPY JOE (vegan) A small sandwich of veggie meat* on a whole wheat bun with a little our chunky tomato sauce**.
SPINACH and MUSHROOM LOAF (vegan) Loaf (made with fresh spinach, mushrooms, brown rice, vegetable oil, tofu, yellow onions, garlic, thyme, oregano, bread crumbs) with Tomato Basil Sauce**.
TACO (gluten-free) A local corn tortilla shell with veggie meat* and cheeses sitting on organic brown rice with red salsa***.
VEGGIE BURGER (vegan) Locally made whole wheat bun with our veggie burger patty (made with carrots, celery, yellow onions, tofu, vegetable oil, soy sauce, bread crumbs, salt), tomato, organic ketchup and a pickle.
kid’s drinks $1 each
Peppermint Lemonade.
Shatto 2% or Chocolate milk.
organic Apple juice.
Cranberry juice.
sides $1
mash potatoes. brown rice.
sweet potatoes. goldfish.
apples. oranges. carrots.
pickles. cucumbers.
sides $1.50
creamy pasta. veggie meat*.
* Veggie Meat : Non-GMO textured vegetable protein, onion, chopped mushrooms, vegetable oil and spices.
** Tomato Sauce : Yellow onions, garlic, vegetable oil, olive oil, tomatoes, organic granulated sugar, chili flakes, black pepper, kosher salt, fresh basil.
*** Red Salsa : garlic, salt, pepper, tomatoes, Tabasco, apple cider vinegar, jalapeno, liquid smoke, red onion and yellow onion, cilantro, water.
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grilled local bread and agave butter, toasted pita 1. per slice
feta cheese, bleu cheese, cheddar-mozzarella mix,
our own creamy vegan cashew cheese sauce
1.35
locally made artisan garlic bread 2.
eggsalad, hummus, taziki, brown rice,
garlic mashed potatoes, grilled potato flabread
3.
grilled organic central soy tofu
{encrusted in spiced nutritional yeast},
roasted sweet potatoes
4.
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There is a dollar charge for our kitchen to split items...you are welcome to do it for free. Our substitution charges are calculated on the difference in menu item prices. Items containing raw or partially cooked eggs have been linked to food borne illnesses. We automatically add 20% gratuity for parties of 6 or more. Separate checks available upon request, or checks can be separated by host. We are happy to make your food to-go, but we do charge for our environmentally-friendly to-go containers.
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