Our food is hand-made, featuring LOCAL and ORGANIC produce all combined with TRADITIONAL ingredients to produce a "DIVINE FLAVOR for the CONSCIOUS EATER."

Our menu is dynamic and ever-changing as the flavors flow with the seasons and ingredient availability.





BEETS (vegan/soy+nut+gluten-free)

beets, olive oil, sugar, apple cider vinegar, sea salt


BREAD [farm to market – kc,mo] (vegan/nut+soy-free)

water, hard red spring wheat flour, whole wheat flour, brown sugar, sunflower seed, oats, sesame seed, millet, wheat gluten, poppy seed, flax seed, corn meal, sea salt, yeast (see today’s bun for specific ingredients)


BUN [farm to market – kc,mo] (vegan/soy+nut-free)

unbleached wheat flour, water, olive oil, sugar, sea salt, yeast

(see today’s bun for specific ingredients)


CANDIED NUTS (vegan/soy+gluten-free) nuts, olive oil, brown sugar


CHEESE SAUCE (vegan/soy+gluten-free)

cauliflower, onion, garlic, chia, paprika, mustard, turmeric, nutritional yeast, apple cider vinegar, corn starch, lemon, sea salt, aquafaba, water


CHICK PEA PICO (vegan/gluten+soy+nut-free)

garbanzo beans, onion, cilantro, parsley, sea salt, olive oil, lemon juice, cayenne


CHUTNEY (vegan/gluten+soy+nut-free)

onion, olive oil, stanislaus all-natural canned diced tomatoes (bpa-free), curry, fresh fruit, dried fruit, cumin, mustard seed, cinnamon, turmeric, kosher salt, cayenne pepper, apple juice, vegetable stock


CORN TORTILLA CHIPS [silvas – kc, ks]  (vegan/gluten+soy+nut-free)

corn, water, lime, fried in coconut oil


CORN TORTILLAS  [perez – kc, ks]  (vegan/gluten+soy+nut-free)

corn, water, lime


COULEE (vegan/gluten+soy+nut-free)

yellow onions, garlic, olive oil, stanislaus all-natural canned diced tomatoes (bpa-free), chili flakes, black pepper, salt, basil


CURRY DIP  (vegan/gluten+soy+nut-free)

fresh greens, potatoes, onions, olive oil, roasted garlic, curry, salt, ginger, turmeric, mustard seed, black and chili pepper, cinnamon, nutritional yeast


EDENAISE (vegan/gluten+soy+nut-free)

olive oil, apple cider vinegar, parsley, lemon juice, water, agave, basil, mustard powder, sea salt, aquafaba


FALAFEL PATTIES (vegan/gluten+soy+nut-free)

canned garbanzo beans, tahini, olive oil, garlic, chia seeds, parsley, cilantro, turmeric, cumin powder, cayenne, lemon juice, salt


HUMMUS (vegan/gluten+soy+nut-free)

canned garbanzo beans, tahini, garlic, olive oil, lemon juice, salt, mustard seed, cayenne pepper, toasted sesame oil


LEMON POPPY SEED DRESSING (vegan/gluten+soy+nut-free)

apple cider vinegar, agave, lemon zest and juice, olive oil, ground mustard, poppy seeds, Himalayan sea salt


LOAF  (vegan/nut-free)

greens, mushrooms, rice, olive oil, central soyfoods’ [lawrence, ks] traditional tofu, onions, garlic, thyme, oregano, parsley, bread crumbs, salt, black pepper


MUSTARD [WoodstockFarms] (organic/vegan/gluten+soy+nut-free)

grain vinegar, water, mustard seed, salt, spices


OAT MILK (vegan/gluten+soy+nut-free)  oats, agave, water


PITA [trade winds bakery – lenexa, ks]  (vegan/nut+soy-free)

unbleached flour, yeast, salt, sugar, canola oil


POTATO FLATBREAD (vegan/gluten+soy+nut-free)

garlic mashed potatoes, Bob’s gluten-free flour, caramelized onions, shredded root veg, coconut oil, corn starch, olive oil, sea salt, parsley, baking soda, black pepper


RED WINE VINAIGRETTE (vegan/gluten+soy+nut-free)

red wine vinegar, olive oil, coconut sugar, garlic, mustard, black pepper, salt


RICE (vegan/gluten+soy+nut-free)

organic brown + black forbidden rice, water, salt, pepper, olive oil


ROASTED POTATOES (vegan/gluten+soy+nut-free)

sweet and various potatoes, olive oil, garlic, sea salt, pepper


SALSA (vegan/gluten+soy+nut-free)

garlic, salt, pepper, stanislaus all-natural canned diced tomatoes (bpa-free), tabasco, apple cider vinegar, jalapeno, liquid smoke, olive oil, onion, cilantro, water, sea and kosher salt, black pepper. (may contain basil)


SWEET BUTTER  (vegan/gluten+soy+nut-free)

sweet potatoes, coconut oil, agave, sea salt


TACO MIX (vegan/gluten+nut-free)

textured vegetable protein [“tvp” non-gmo], olive oil, onions, salt, chili powder, oregano, cumin powder, tabasco, mushrooms, vegetable stock


TACO SHELLS  [perez – kc, ks]  (vegan/gluten+soy+nut-free)

corn, water, lime, fried in coconut oil


TOFU, ENCRUSTED (vegan/gluten+nut-free)

central soyfoods’ [lawrence, ks] traditional tofu, nutritional yeast, chili powder, cumin, parsley, kosher salt, black pepper


TORTILLA (flour) [silvas – kc, ks]  (vegan/nut-free)

flour, water, partially hydrogenated soybean/cottonseed oil, wheat starch, salt, sodium bicarbonate, calcium propionate, sodium acid, pyrophosphate, mono and diglycerides, sodium stearoyl lactylate, calcium sulfate, monocalcium phosphate, fumaric acid, potassium sorbate, sodium sulfite


VEGGIE BURGER PATTY (vegan/nut-free)

root veggies, squash, onions, central soyfoods’ [lawrence, ks] traditional tofu, olive oil, soy sauce, bread crumbs, salt



Our menu is dynamic and ever-changing as the flavors flow with the seasons and ingredient availability.



We use sea salt and/or kosher salt in our recipes. Sea salt at your table.


We use olive and coconut oils in our recipes, and sesame oil atop our hummus.


We utilize biodegradable nitrile food service gloves as well as clean bare hands in food preparation.


Bob’s gluten-free flour: garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour


We utilize and source ingredients from many different forms, including canned, organic, bottled, local, traditional, synthetic-free, and anything else we can get, and do our best to provide the best ingredients possible within our price range.

During the growing season, we source as much local as possible...and always use as much organic as we can get our hands on.


All water used in the kitchen and the cafe is filtered.

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